Ingredient Overview: 5-HTP (Hydroxytryptophan) April 22, 20165-HTP is a promising natural treatment for a variety of mood disorders and sleep disorders, and even for general anxiety. It is extracted from the plant species Griffonia simplicifolia. Many...
The Super Food Spirulina February 24, 2016What is Spirulina? Spirulina is a blue-green micro algae with several variations of the same species: Spirulina platensis, Spirulina maxima and Spirulina fusiformis. Spirulina is a widely known and accepted...